Looking for a fun way that people of all ages and ability levels can get active? Pickleball could be the game for you!
This sport combines elements of tennis, badminton, and table tennis – making it a good cardio workout with little stress and strain on joints and muscles. Check with your local parks and recreation department to find out where to play!
Learn more about the important role physical activity plays in your overall health: healthvermont.gov/wellness/physical-activity-nutrition
Original source can be found here.
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